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MY HEALTH

MY PRIORITY

12-Weeks to Wellness Program with a Plant-based diet

CLASS STARTING FEB. 25, 2021

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Discover the benefits and feel great energy again!

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Including Videos, worksheets, an eating planner, a Diet-Exercise-Vitals Tracker and a Meal Journal.

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You are mentored through these changes with a Hippocrates Docs Trained wellness professional.

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Learn How To Change Your Busy Lifestyle

We have developed a program to support you as you learn the information to shift your habits and how to embrace new positive beliefs.

Our Program is designed to take you from Novice to well on your journey to a healthy lifestyle.

Your instructor will walk you through starting your commitment to living a healthier lifestyle- changing one habit at a time for your health.

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YOU DON’T HAVE TO FACE THESE CHANGES ALONE!

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Have you been diagnosed with Breast Cancer?

You’re Not Alone. And We’re Here to Help!

We can teach you how to THRIVE as a Breast Cancer Survivor by making better lifestyle choices.

Breast Cancer affects you physically and emotionally:

Some women’s bodies cannot function properly afterwards.

Some women are fearful of another Health crisis.

Some women are struggling with procedure side effects.

Some women are struggling with their body image.

Some women feel like that have to start their entire life over and they have too many decisions to make all at once….

And all of this is stopping you from living a healthy, happy, joyful life!

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Is This You?

You were successful and on a upward tract.

You were too busy to take care of your emotional health.

You used to take care of everyone else first.

Now you need to learn to love yourself and be your own advocate.

If you were a high achiever, you may be frustrated and fearful that the life you dreamed of is no longer attainable.

You may have to reinvent and restructure your life and it is a daunting task!

You’re exhausted and don’t have the energy to find out what to do.

You may not feel like being intimate anymore.

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Finding a Balance Can Be Hard, but It’s Worth It!

Maybe you…

… think you don’t have time or energy to do a program.

… have multiple side effects from treatment protocols.

… want to overcome your destructive lifestyle habits.

… are confused with all the decisions you need to make to change your diet.

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We want you to develop more…

Self-love
Self-Discipline
Comfort with yourself
The capacity to design a life that nourishes and supports you
By learning from wellbeing experts the fastest road to health and vitality

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Hear Kim Heger’s Story

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So what happens if you don’t change your lifestyle?

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You’ll Keep Eating the Wrong Foods

Easily learn what foods you should be eating for your best health!

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You Won’t Exercise

Be guided to change your mindset on exercising.

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You’ll miss the JOY of Meditation

Learn how Mindfulness can help your intention and commitment.

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You’ll Keep Cooking the Same Way

Learn the best ways to do meal prep and cook with a Whole-foods Plant-based lifestyle

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That’s why we created MY HEALTH- MY PRIORITY!

So you don’t have to learn all of this

and do it alone!

[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http://myhealth-mypriority.com/wp-content/uploads/2021/01/nutritionist-09.png” _builder_version=”4.0.11″][/et_pb_image][/et_pb_column][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_button button_url=”https://just-1-thing-4-health.teachable.com/p/my-health-my-priority-kheger-v-2021-1″ url_new_window=”on” button_text=”GET STARTED NOW” button_alignment=”center” _builder_version=”4.0.11″ custom_button=”on” button_text_size=”24px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_margin=”50px|||” custom_padding=”16px|30px|16px|30px|true|true” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” admin_label=”About Me” _builder_version=”3.22″ background_color=”#fafafa” min_height=”1334px” custom_padding=”100px|0px|54px|0px|false|false” top_divider_style=”curve” top_divider_height=”6vw” top_divider_flip=”vertical”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.11″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”Merriweather|700|||||||” header_3_text_color=”#ffc47c” header_3_font_size=”18px” header_3_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”14px” header_3_font_size_last_edited=”on|phone” locked=”off”]

Meet Your Instructor

Kim Heger

Professional Integrative Health & Nutrition Coach

Kim Heger is an experienced and highly motivated leader, an Integrative Health & Nutrition Coach, and a thriving cancer survivor committed to promoting optimal health and well-being through positive lifestyle changes. Kim’s personal journey with stage III breast cancer led to a renewed focus on living a healthier lifestyle with a primary focus on whole foods & plant-based diet, managing stress with yoga, meditation, daily affirmations, and continuous education on disease prevention and inspiring others to live life to the fullest even while dealing with a chronic disease.

Kim has over 22 years of professional experience in human resources with progressive responsibility leading global teams, and cultivating strong relationships with her clients in the areas of corporate health and wellness, talent acquisition, talent development, change management, and HR Technology.

Kim is eager to share her passion for living a healthy lifestyle and empowering others to live their best lives through positive lifestyle changes. Staying healthy is a lifetime commitment and she believes supporting one another is key to success.

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“Working with Kim has been an absolute dream. For the first time in my life, I feel fully supported and educated on how to change my eating habits for good. I have never had so much energy in my life. I feel amazing and I’m so confident about all my food choices, thanks to Kim! She’s so positive and a great accountability partner too!”

[/et_pb_testimonial][et_pb_testimonial author=”Leah S” portrait_url=”http://myhealth-mypriority.com/wp-content/uploads/2021/01/RibbonPinkPink500.jpg” quote_icon=”off” _builder_version=”4.0.11″ body_font=”||||||||” body_line_height=”2em” use_background_color=”off” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”60px” box_shadow_color_image=”rgba(1,33,92,0.1)”]

“If you’re serious about cleaning up your diet, increasing your energy, and improving your overall health, Kim can help! Great information, great personality, totally recommend Kim!”

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“What an amazing Journey. I went on with Kim helping me along the way. I felt so much support from her and this program as I made this life change. Any questions I had Kim was there helping me find the answers. Her knowledge, her support, her open heart, her willingness to just be there for me was amazing. The program is just not about what to eat, it shows you how your body works together in all aspects to heal itself. Her program was just what I needed to get my life and my eating habits on track. Kim and this program supported me Mind, heart, body, spirit and soul. I can’t say enough about It and about Kim. What a life-changing experience! “

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How this works…

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MY HEALTH- MY PRIORITY offers 12 weekly challenges lead by a Hippocrates Doc certified instructor. (And a few Bonuses as well!)

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12 sessions of Question & Answer Videos with Doctors and Healthcare Experts easily guide you to a new awareness. You are empowered to do EASY baby steps towards a new healthy lifestyle.

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We set up a Private FB group so you can ask questions and share your successes!

We are in this together!

[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#fafafa” admin_label=”Subscribe” _builder_version=”3.22″ background_color=”#15c39a” custom_margin=”|||” custom_padding=”11vw|0|0px||false|false” top_divider_style=”wave” top_divider_height=”6vw” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-80px” box_shadow_color=”#ffffff”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ custom_margin=”|270px||auto||”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.11″ text_font=”||||||||” text_line_height=”2em” ul_font=”||||||||” ol_font=”||||||||” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”||||||||” background_layout=”dark” custom_margin=”40px|-35px||||” custom_margin_tablet=”0px|||” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off” custom_padding=”|||50px||”]

We’ve Developed a Fun & Realistic Method For You to Live a Healthy, Happy Lifestyle!

This Program helps make it easier for you to be more successful in implementing the simple lifestyle that medical research has proven our bodies need for health and longevity. Not only can you do this, but you will be able to change habits and behaviors for your lifetime.

We recognize that eating habits have been formed over decades and will not easily change overnight. That’s the beauty of this program “…because changing habits and lifestyle is daunting without support.”

The 12 week “My Health, My Priority” Program will support you to change your lifestyle and health.

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What’s Included in MH-MP?

4 Pillars of Doctor Lead Videos:

Pillar 1- Mindfulness, Intention and Commitment

Videos from Lori DePietro-Standen, Dr. Stephen Kaufman and Dr. Bandana Chawla

Pillar 2- Whole Foods and Plant-Based Foods

Videos with Michael Goldberg, MD, Greg Feinsinger, MD, and Rizwan Bukhari, MD

Pillar 3- Self-care, Exercise, Family Fitness and Food

Videos with Dr. Brooke Goldner, Dr, Greg Feinsinger and Dr. Chris Miller

Pillar 4 Cooking, Meal Prep and Lifestyle

Videos with Rizwan Bukhari, MD, Kim Scheuer, MD and Drs. Arjun & Sobha Rayapudi

PLUS BONUSES to Empower Yourself!!!

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Let Kim Heger guide you to a new way of empowering yourself.

Let her assist you to decide which tools and techniques will support you to have a vibrant, joyful life.

This decision could change your life forever.

Are you ready?

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_button button_url=”https://just-1-thing-4-health.teachable.com/p/my-health-my-priority-kheger-v-2021-1″ url_new_window=”on” button_text=”GET STARTED NOW” button_alignment=”center” _builder_version=”4.0.11″ custom_button=”on” button_text_size=”24px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_margin=”-101px|||||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”3.22″ background_image=”http://myhealth-mypriority.com/wp-content/uploads/2021/01/nutritionist-21.png” background_size=”contain” background_position=”top_right” min_height=”198px” custom_padding=”0vw||||false|false”][/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” admin_label=”Resources” _builder_version=”3.22″ background_color=”#34545a” min_height=”968.8px” custom_margin=”|||” custom_padding=”10vw|0px|54px|0px|false|false” top_divider_style=”curve” top_divider_height=”6vw” top_divider_flip=”vertical” bottom_divider_height=”6vw”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”3.25″][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.11″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” ul_font=”||||||||” ol_font=”||||||||” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”||||||||” background_layout=”dark” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off”]

MY HEALTH- MY PRIORITY is a Program of Hippocrates Docs

Hippocrates Docs offers you the best solution, which goes back to the father of Western Medicine, Hippocrates of Kos, born in 460 A.D. in Ancient Greece. We frequently quote him as saying: “Let Food be thy medicine”. Doctors also know him as the author of the ‘Hippocratic Oath’ they promise to uphold. Join us to learn about the thousands of valid scientific, medical, peer-reviewed, unbiased, cutting-edge research studies that demonstrate the healing power of food. We proudly offer:

[/et_pb_text][et_pb_blurb title=”Your Best Resource for Whole-Foods Plant Based Information” use_icon=”on” font_icon=”%%202%%” icon_color=”#15c39a” icon_placement=”left” content_max_width=”1100px” use_icon_font_size=”on” icon_font_size=”16px” _builder_version=”4.0.11″ header_font=”|700|||||||” header_text_color=”#15c39a” header_font_size=”14px” header_line_height=”1.4em” body_font=”||||||||” body_font_size=”16px” locked=”off”][/et_pb_blurb][et_pb_blurb title=”Just1Thing 4 Health Program” use_icon=”on” font_icon=”%%202%%” icon_color=”#15c39a” icon_placement=”left” content_max_width=”1100px” use_icon_font_size=”on” icon_font_size=”16px” _builder_version=”4.0.11″ header_font=”|700|||||||” header_text_color=”#15c39a” header_font_size=”14px” header_line_height=”1.4em” body_font=”||||||||” locked=”off”][/et_pb_blurb][et_pb_blurb title=”Radiant Health Dialogues Summits” use_icon=”on” font_icon=”%%202%%” icon_color=”#15c39a” icon_placement=”left” content_max_width=”1100px” use_icon_font_size=”on” icon_font_size=”16px” _builder_version=”4.0.11″ header_font=”|700|||||||” header_text_color=”#15c39a” header_font_size=”14px” header_line_height=”1.4em” body_font=”||||||||” locked=”off”][/et_pb_blurb][et_pb_button button_url=”https://hippocratesdocs.com/” url_new_window=”on” button_text=”Visit Hippocrates Doc Now” button_alignment=”center” _builder_version=”4.0.11″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http://myhealth-mypriority.com/wp-content/uploads/2021/01/logo-1.png” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.0.11″ animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” animation=”top”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]